Quarantine Workout Day 7

¡Hola Amigos!

I finished a full week of cardio, weight-lifting, and bodyweight workouts! I've stuck with my proper diet all thanks to Clean Eatz so I'm seeing a good weight loss. Without further ado!

---

Cardio - Strava

The wind today was pretty awful so when I was walking to my route near the school I said to only do one mile. However, after watching BUDs Class 234 religiously, I knew that I was making excuses for myself. As I was walking back to my apartment decided to do the longer route even with my legs feeling like string cheese. I huffed, puffed, and wanted to throw up but I accomplished my run successfully!

---

Today's Workout

I did a very basic workout since I was so freaking tired from my run. I kept it simple:

• Squats: 25x4

• Push-Ups: 25x4

• V Sit-Ups: 25x4

• Plank: 1 min x 4

It might not look like much but it was a killer workout. Anyways, it's been going well so far but there's still a lot to improve. I'm going to continue to share my workouts in hopes that someone might get motivated to do something they didn't think they would want to do!

¡Hasta mañana!