Quarantine Workout Day 29

I'm so exhausted at this point but I have two more days.

I can fucking do this!

In the words of Mike Goldberg, "HERE WE GO!"

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Cardio - Strava

Just did a two-mile run again. My shoes are about three years old and it's time to update these suckers! My pace is decent but I'd like to finish at a 7:30 or 7:15 pace someday.

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Today's Workout

Core, Legs, & Chest

• Squats: 25x4

• Plank: 1 minute x 4

• Push-Ups: 25x4

• Physioball Crunch: 25x8

Core, Back, Shoulders

• High Knees: 25x4

• DB Single Arms: 10x4

• DB Side Bend: 10x4

• DB Stiff-legged Deadlifts: 10x4

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I'm almost at the end of the rainbow. I know if I do another month my abs will be popping out so I need to keep focus. I can do this!

Until tomorrow!