Quarantine Workout Day 28

It's Taco Tuesday and I didn't get to eat any freaking tacos! One day, I'll stuff my face, one day. Anyways, here's what I did for today!

In the words of Mike Goldberg, "HERE WE GO!"

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Cardio - Strava

It was raining all day today but when it finally stopped raining so hard I took advantage and did a mile run. I carefully ran a steady pace because I didn't want to hurt myself. Not bad if you asked me.

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Today's Workout

Here's what I did:

Core

• Supine Leg Raises: 25x4

• Plank: 1 minute x 4

• Dead Bugs: 25x4

Arms, Back, Shoulders, & Obliques

• High Knees: 25x4

• Deadlifts: 15x4

• EZ Curl Rows: 15x4

• EZ Curls: 10x4

• DB Single Arm OP: 10x4

• DB Side Bends: 10x4

• DB Flys: 10x4

• DB Shrugs: 10x4

• DB Upward Flys: 10x4

• Torso Twist: 10x4

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Not bad for today, can't wait for tomorrow. Stay safe!