Quarantine Workout Day 19

Sunday Funday in full effect!

I'm gonna make this one super quick since The Last Dance is playing and your boy has to see it! Here we go!

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Cardio - Strava

Not the greatest but it did the trick! A quick mile to pump my muscles and got a great sweat before doing my ab workout.

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Today's Workout

• Swiss Ball Crunch: 25x4

• Plank: 1 min x 4

• Leg Raises: 25x4

• DB Side Bends: 25x4

I'll be sure to in some more tomorrow! Until then!